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So, when cholesterol increases, we must first ask ourselves why! What is the body trying to do? Since these functions are essential to health, elevated cholesterol is likely just the body trying to support these systems!

So what happens when stress doesn’t stop—when there's no rest, no pause, no margin? That’s the situation many of us are facing now, in what some are calling "stress in the new world."

In our fast-paced, always-on world, it's easy to ignore the quiet signals our bodies send us. We push through fatigue, brush off irritability, and blame brain fog on a poor night’s sleep. But what if these aren't just signs of being "too busy"? What if your body is telling you something deeper—something about your hormonal health?