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This research suggests acupuncture isn’t just helping symptoms, it’s actively communicating with the nervous system to influence immune and inflammatory responses...

So, when cholesterol increases, we must first ask ourselves why! What is the body trying to do? Since these functions are essential to health, elevated cholesterol is likely just the body trying to support these systems!

Rather than forcing the body to change or “fix” something, protomorphogens were intended to support the body while it does its own repair work.

Acupuncture and Traditional Chinese Medicine (TCM) work with the body’s vital energy, or “Qi,” to restore balance and support your natural resilience. Here are three ways acupuncture can help you stress less and enjoy more this holiday season:

Let’s be honest: fiber isn’t exactly the most glamorous nutrient. It doesn’t get the same spotlight as protein or omega-3s, but from a functional nutrition perspective, fiber is an unsung hero with a powerful impact on your digestive, metabolic, and even emotional well-being.