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How Acupuncture Can Activate the Body’s Anti-Inflammatory Pathways
This research suggests acupuncture isn’t just helping symptoms, it’s actively communicating with the nervous system to influence immune and inflammatory responses...

Elizabeth Yuan, MAOM, MS, L.Ac, Dipl. NCCAOM
Feb 122 min read


Cholesterol & Heart Health: Looking Beyond the Numbers
So, when cholesterol increases, we must first ask ourselves why! What is the body trying to do? Since these functions are essential to health, elevated cholesterol is likely just the body trying to support these systems!

Jennifer Withey, MSACN
Feb 14 min read


Protomorphogens: Giving the Body Space to Heal
Rather than forcing the body to change or “fix” something, protomorphogens were intended to support the body while it does its own repair work.

Renee McCain
Jan 264 min read


Omega Health: Benefits of Cod Liver Oil
When you think about adding supplements to your diet, you might immediately think of things like multivitamins or omega-3s. But have you ever considered the benefits of cod liver oil? This humble oil is packed with essential nutrients, including omega-3s, that can support everything from your skin to your brain, your bones, and even your liver. Let’s dive into why cod liver oil is a nutrient powerhouse! Brain, Skin, and Eye Health Cod Liver Oil is loaded with omega-3 fatty ac

Renee McCain
Mar 5, 20253 min read


Natural Solutions for a Stronger, Healthier Heart
Your heart is a powerhouse, beating nearly 100,000 times a day to circulate five quarts of blood per minute through an incredible 60,000 to 100,000 miles of blood vessels. Despite its efficiency, heart disease remains a major concern in the U.S., with someone experiencing a heart attack every 40 seconds. Recognizing the Warning Signs Heart disease can be silent until it's too late. Symptoms like heart palpitations, chest tightness, shortness of breath, and pain in the left ar

Greg Mitchell, MSHN, ACN
Feb 27, 20254 min read


Why B Vitamins Matter: How Cataplex B-Core Supports Your Cellular Health
B vitamins are vital for energy production, brain function, and healthy skin, hair, and eyes.

Renee McCain
Feb 5, 20252 min read


Understanding the Heart Sound Recorder: A Path to Better Heart Health
Schedule your Heart Sound Recording HERE. Have you heard about the Heart Sound Recorder (HSR)? It’s a unique, non-invasive wellness device designed to assess heart health by detecting subtle changes in the heart’s sounds and rhythms. Unlike traditional heart monitors like ECGs or blood pressure monitors, which focus on electrical activity or pressure, the HSR provides insights into the heart’s mechanical function, helping you detect stress and nutritional imbalances before th

Greg Mitchell, MSHN, ACN
Oct 16, 20243 min read


How Omega 6/3 Ratios Can Impact Inflammation and Disease: Do You Know Your Omega Ratio?
“In the past three decades, total fat and saturated fat intake as a percentage of total calories has continuously decreased in Western diets

Renee McCain
Sep 20, 20242 min read
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