Now Offering Acupuncture & Chiropractic Services!
Learn more here.
Sign up for our Monthly Newsletter to learn about our September Supplement Special!
Announcements
Class: Stress Less, Thrive More
✨ Save the Date ✨
Stress Less, Thrive More: Making Room for Health During the Holidays
📅 Saturday, October 11, 2025 | 1–3 PM
📍 Nassau Bay, TX
FREE Community Event!
Mark your calendars! Details coming soon 👀
September Special!
Sign up for our Monthly Newsletter to learn about our September Supplement Special on the General Health Pack!
Sign up here:
https://www.centerforchampions.com/newsletter
In today’s busy world, it’s easy to miss out on key nutrients your body needs to feel and function at its best. That’s why we love the Standard Process Daily Health Pack, a simple, convenient way to cover your nutritional bases every day.
✨ What’s inside each packet:
* Catalyn: a robust multivitamin
* Trace Minerals-B12: trace minerals + vitamin B12
* Tuna Omega-3 Oil: a clean source of DHA & EPA
These foundational supplements support energy, immunity, brain health, and more, all in ready-to-go daily packets you can toss in your purse, car, or gym bag.
What makes them different? Every product begins at the Standard Process organic farm in Wisconsin, where nutrient-rich soil and regenerative farming create truly high-quality supplements.
Now Offering Acupuncture with Elizabeth Yuan!
Elizabeth Yuan, acupuncturist and herbalist, is now offering her services in our office!
✨SPECIALTIES INCLUDE:
-Acupuncture
-Herbal Medicine
-Women’s Health Support (fertility, hormone balance, & menopause)
-Stress & Pain Management
-Cosmetic Acupuncture
Elizabeth Yuan, MAOM, MS, L.Ac, Dipl. NCCAOM, is a nationally board-certified licensed acupuncturist and herbalist, certified by both the Texas Medical Board and the Texas State Board of Acupuncture Examiners. With advanced training in Traditional Chinese Medicine (TCM) and a strong background in chemistry and physics, she brings a unique, integrative perspective to patient care.
Her focus areas include women’s health, where she has successfully supported patients through IVF and IUI, helped many naturally conceive, and guided women through hot flashes and hormone imbalances, along with stress and pain management. She has effectively treated conditions such as Trigeminal Neuralgia, facial paralysis, insomnia, and high blood pressure.
By bridging the wisdom of ancient healing with modern science, Elizabeth develops personalized treatment plans that promote overall health, wellness, and disease prevention, helping patients achieve balance and lasting results.
We are so very excited to have Elizabeth join our team!
Contact us or schedule online!
Call or text: 832-580-2046
Whole30 Reset Sept. 2nd!
We’re kicking off a 30-day Whole30 Reset Sept 2–Oct 1 in our private group!
Join us!
Step 1: Download our free guide, meal plan + grocery list
Step 2: Join the Private Facebook Group
Step 3: Let’s do this together.
👉Get access to the Whole30 Guide, Meal Plan & Grocery list.
👉Join the Facebook Group.
August GI Map Special
Buy a GI Map test this August and choose one of these two amazing supplement offers:
👉 FREE bottle of Whole Food Fiber or Gastro Fiber
👉 Half off our Chamomile + Marshmallow Liquid Herb combo (includes a free dropper bottle!)
Follow THIS LINK to learn more about the GI Map & digestive health!
Now Offering Chiropractic Care & More with Dr. Villar!
We’re thrilled to announce...
We are partnering with Serenity Spine & Wellness!
Starting in August, Dr. Ashley Villar’s services will be offered in our office at a discounted rate for all active members as part of our membership package.
SERVICES INCLUDE:
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Chiropractic Care
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Dry Needling
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Neurological Rehab
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Laser Therapy
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Myofascial Release
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Rehab Exercises
Dr. Ashley Villar, DC, brings to Center for Champions a deeply integrative approach, blending her expertise in chiropractic care with more than 350 hours of training in Functional Medicine, Clinical Nutrition, Applied Kinesiology, Neuro‑Emotional Technique, and Quantum Neurology to empower patients toward lasting wellness. With a mission rooted in identifying and treating the underlying imbalances in the nervous system and body, she tailors personalized neuro‑rehabilitation and hands-on therapies that promote healing from the inside out.
Get scheduled now HERE!
New Champions T-Shirts!
New Champions T-Shirts Just Dropped! We’re so excited to share our brand new Champions gear, and we want YOU to have one? Here’s how to get your free shirt during office hours in July:
👕 Be an active member of our membership program PLUS 📅 Have an appointment scheduled with us this July.
That’s it! Make your July appointment and snag your Champions tee while supplies last. Let’s rep wellness together—because health looks good on you.
P.S. Not a member yet? No worries—you can sign up at your July appointment! Follow this link for details about the membership
Hormone Health
Update: Good news! We’re extending our DUTCH hormone test special through June 10th!
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This month, we’re diving deep into hormone health—what can go wrong, how to test it, and natural ways to bring things back into balance.
✨ May Special! ✨Buy a DUTCH hormone test & get half off a new patient appointment! Current clients? Get a FREE full-size bottle of Symplex F, Symplex M, or Adrenal Complex with your DUTCH test!
Check out this hormone blog post and this stress blog post!
April 2025 - Blood Sugar Health
Blood Sugar Health & Wellness is our main focus this month!
✨What does that mean? It’s all about keeping your blood sugar levels stable to prevent energy crashes, cravings, and long-term health issues like diabetes. Balanced blood sugar = balanced health!
✨Why does that matter? 1 in 10 Americans has diabetes or prediabetes, and the numbers are rising. High blood sugar fuels insulin resistance, weight gain, and even heart disease. The good news? You have the power to take control!
✨How to manage Blood Sugar naturally?
👉Walk for 10 minutes after meals 🚶♂️
👉Prioritize protein & fiber 🥩🥦
👉Strength train to increase glucose uptake 💪
👉Reduce processed foods & added sugars 🚫🍩
👉Use proper supplementation 🌱
Check out the two blogs we published this month!
Blood Sugar Control & Balance: The Key to Preventing (& Sometimes Reversing) Diabetes
Detox Community Event on Jan. 25TH, 11 am, Nassau Bay!
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Meet & mingle with fellow detoxers
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Erma’s Nutrition Center of Nassau Bay is bringing snacks & refreshments for us all to enjoy (plus Erma’s is throwing in a $50 gift certificate to add to the prizes!)
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We will draw names for giveaways from local businesses!
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January 25th at 11 am
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Event Location: 1322 Space Park Dr., Nassau Bay, Texas
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Let us know if you are coming by clicking here!
[1.17.25]
Kick off the new year with a fresh start!
📅 Get ready to kick off the new year with a fresh start! Join us for our 10-Day Community Detox happening January 20th–29th. Click here for all of the details! ✨
Join our Private Facebook Group! www.facebook.com/groups/championsreset/
[12.30.24]
New Office Hours!
To serve the needs of our growing community, we have increased our office hours!
New Office Hours:
Monday through Thursday 11 am - 6 pm
Friday 9 am - 3 pm
🛍️ Need to pick up supplements outside of standard office hours? Let us know when you need to pick them up; we have a secure location where we can store your order for you to pick up at your convenience. We also ship supplements!
[12.9.24]
Something sweet is here...
✨The season of sweet treats and festive indulgence is here, but it doesn’t have to derail your health goals. Watch this mini-class for delicious recipes, practical tools, and tips to help you enjoy the holidays while staying mindful of your health. From better sugar alternatives to stress-calming supplements, we’ve got you covered for a season that’s both joyful and balanced.
Click HERE to watch the mini-class on YouTube!
[12.13.24]
Welcome to the team, Greg!
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Exciting news, Champions family! I’m thrilled to introduce my friend Greg Mitchell, MSHN, ACN, who has been on a similar nutrition journey for several years and is now joining our team as a Clinical Nutritionist! Greg embodies the true Champion’s mindset—always striving to learn, grow, and evolve. You’ll be seeing more of him around as he takes on clinical nutrition visits, just like I do.
Greg is bringing the Heart Sound Recorder to our clinic! This incredible tool helps us detect nutrient deficiencies and is just one of the many ways we’re continuing to grow and serve you better.
At Champions, we believe teamwork is key, and with Greg joining, we’re stronger than ever. Remember, this journey is all about learning, sharing, and growing together. Welcome to the team, Greg! Let’s keep moving forward together!
Jennifer Withey, MSACN
Center for Champions
Owner, Growth Coach, & Applied Clinical Nutritionist
Whole30 Group Reset
We kicked off the Whole30 reset and it’s going fantastic. There’s still time for you to jump in and join us!
We’ve partnered with Coach Mo Cooper of Mo Mind Body Soul to host the Whole30 Group Reset! The group reset started on September 3rd and is running through October 2nd!
Feel free to start whenever it fits best for YOU!
Whole30 isn’t just another diet; it’s a life-changing journey where you’ll eat WHOLE foods for 30 days, helping you develop healthier habits that last.
Why join a group reset? The journey is more fun together! You’ll gain inspiration from others, build new connections, and stay motivated.
Join the Champions Reset private Facebook group!
We’ve crafted a 2-page Guide, a 30-day Meal Plan, Grocery List, & Printable Recipes to help you through your reset! Find out how to get access to this when you join the Champions Reset group!
Let’s reset together and feel the difference!
[9.6.24]
Health Class for Teens
Calling all homeschoolers! Sign your homeschooled teenager up for our Nutrition for Healthy Living 12-week course starting September 2024!
Students enrolled in this course will gain the tools necessary to build better health. They will gain an understanding of basic nutrition, as well as human anatomy and physiology. They will explore the major systems of the body, learn about food in regards to protein, carbohydrates, and fats, become equipped on how to build a balanced nutritious meal and learn the specific nutritional requirements of the body and how to feed it properly.
For more information about the class, including pricing information, click here:
Get a friend or sibling to sign up with you and both students will receive $40 off their course fee!
[7.1.24]
Blood Sugar Class
Thanks to everyone who joined us at the Blood Sugar Class this past Monday! We had such a blast as usual.
The attendees learned about Diabetes, handling blood sugar, the dangers of blood sugar spikes & crashes, bloodwork markers, belly fat & Diabetes, and supplementation.
The group tasted some healthy cookies. 🍪🍪 Then we all drank a liquid herb called Gymnema. 🌿 Shortly after the Gymnema, we all tasted the cookie again and the sweet receptors on our tongues couldn’t taste the sweetness AT ALL. We all threw the rest of our cookies away! ☹️
One attendee joked that it was the first cookie he had ever thrown away in his entire life. 😆
Don’t worry, our sweet receptors started working again a few hours later! But what a way to help you avoid the treats, if that is your goal? Gymnema helps the body balance blood sugar as well!
[6.17.24]
10-day Blood Sugar Reset
Join us for a 10-day reset from June 24th through July 3rd!
(Or whatever 10-day period works for you, of course!)
The 10-day Blood Sugar Reset is a cleanse that focuses on balancing blood sugars.
Here’s what’s included in the Base Blood Sugar Reset Kit:
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10-day blood sugar reset handbook to guide you through the cleanse.
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3 whole food & herbal supplements to support detox, balance blood sugar levels, weaken the “sweet tooth” & reduce cravings.
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Access to the recording of the Reset Zoom Kickoff Call.
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Private Facebook group to interact with the Champions staff and like-minded individuals throughout the reset and beyond.
Contact us if you are interested in doing a 10-day reset with us!
[5.31.24]
Electrolytes + Amino Acid Drink Tasting!
Thanks for stopping by to mingle and taste our new @perfectaminoelectrolyte drink! We enjoyed visiting with you all!
[4.22.24]
Busting Common Health Myths to Empower Your Journey!
Jennifer Withey had so much fun doing this call with Health Coach, Mo Cooper, of Mo Mind Body Soul!
Watch the recording HERE!
[4.17.24]
Lucky Shot Golf Tournament
We had a great time at the Lucky Shot Golf Tournament! The golfers visited with us at our tent, tasted the new electrolytes+amino acids drink, and signed up for a drawing giveaway!
We were so pleased to hear that the tournament met and exceeded its fund-raising goal benefitting the Gary Noto Golden Opportunity Foundation! 👏
[3.28.24]
Both of our Healthy Gut classes were a success!
We had tons of fun teaching about digestive health and so many people learned how to improve the health of their gut.
Thanks to everyone who joined us in person or on Zoom! We truly enjoyed both of yesterday’s classes.
Get access to the Gut Health Guide HERE!
[3.27.24]
Champions Mastermind Group
We kicked off our first Mastermind Group on February 6th, 2024. We are currently reading John Maxwell’s “The 15 Invaluable Laws of Growth” and coming together virtually every other week to discuss the material.
Sign up via this Google Form link if you are interested in joining a future Champions Mastermind Group.
[2.6.24]
Do a 15-Day Metabolic Cleanse!
The cleanse is fast, and the reset kit is very simple (it is all in 1 box with pre-measured protein powder packs, a shaker bottle, pre-sorted supplement packets, & an instruction guide). Reach out to us if you are interested in doing a 15-Day reset!
[1.30.24]