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Writer's pictureRenee McCain

Muscle cramps, itchy skin, sun sensitivity, endurance support, skin & nails, and more!



This is one of our FAVORITE products! We reach for and recommend this supplement quite often.



Cataplex F is great for:



Muscle cramps


Itchy skin


Sun sensitivity


Endurance support


Skin and nails


And more!



Cataplex F consists of polyunsaturated fatty acids. Polyunsaturated fatty acids have at least two double bonds in the carbon chain. Why does this matter? With these double bonds, there is room for it to latch onto fat and burn it, assisting in fat metabolism. Fat metabolism increases endurance!



This amazing supplement is a key player in getting calcium into the tissues. You may have plenty of calcium in your blood, but if you don’t have enough vitamin F, it won’t be able to get into the cells to work properly.



Cataplex F helps with itchy skin, muscle cramps (including period cramps), overall achiness, sunburn and sun sensitivity, poor hair quality, ridged nails, dry skin, and more. It is also a source of iodine for thyroid support.

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