Whole food supplements are different from common vitamins you find on grocery store shelves. Most vitamins are chemically formulated in a lab. You will recognize these formulations by the parentheses after the vitamin name on the label. For example,...

Stomach pain, nausea, and constipation happens to almost everybody at some point in time. According to the American College of Gastroenterology, approximately 10% of Americans have persistent symptoms that can be diagnosed as a GI disorder.1 This leads people to go to the doctor looking for answers.  The common response to these concerns is either to add probiotics or kill off pathogens with antibiotics. When the bowels are slow, people are given harsh medications to push the bowels. These strat

Blood sugar isn’t something most people think about daily, yet it plays a crucial role in our overall health. With 1 in 10 Americans diagnosed with diabetes or prediabetes—and 1 in 3 seniors affected—the need for awareness and action has never been greater. The financial burden? A staggering $412 billion and climbing.